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SENIOR SERIES: Eating for Longevity - May 17, 2012 - 10:00am
SENIOR SERIES - Headstart To Healthy In 2012 Is there such a thing as a “longevity” diet? Could good nutrition ...
Balance for Life [CC] - May 18, 2012 - 9:15am
Designed to increase balance, flexibility and strength. Developed for adults who have, or are beginning to ...
Kettlebell Training - May 19, 2012 - 7:30am
Throw your weight around and flex your muscles to take your strength, endurance and cardiovascular fitness to ...