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Beginning Yoga - Jun 05, 2013 - 6:00pm
Yoga is a refreshing, full-body workout that can help you develop strength, reduce tension, improve ...
Pilates Mat - Jun 18, 2013 - 8:00am
This class welcomes the beginner, intermediate, and advanced through detailed instruction of basic exercises ...
Young @ Heart - Jun 18, 2013 - 9:15am
This easy to follow workout will increase endurance and strength. It is designed for adults (50+) that are ...