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Community Classes & Lectures
Healthy Living With Chronic Conditions This interactive workshop and evidence-based class was developed by Stanford University to help anyone with a chronic health condition or anyone caring for a loved one with a ...
Anxiety and Depression- Improving Brain Health As We Age Depression and anxiety are not normal parts of aging, yet many older adults are affected. Depression and anxiety can impair the ability to function independently, contribute to ...
Advance Care Planning - Your Life, Your Decision Everyone over age 18 should have and Advance Directive. This program will answer your questions and provide you with helpful tools. Your will learn: How to record your wishes in ...
Ingredients for Successful Weight Loss Next Event Date: Jun 20, 2018 at 6:00pm Studies indicate that the challenge of obesity isn’t in losing the weight, but in keeping it off. We’ve developed a highly successful, multidisciplinary approach to ...
Pre-Op Total Knee And Hip Replacement Class Next Event Date: Jun 21, 2018 at 5:00pm The Pre-op Total Knee and Hip Replacement class is designed to prepare patients for surgery and rehabilatation. The class includes a timeline on how to become prepared at home and ...
Brain Health: Protecting Yourself from Alzheimer's Next Event Date: Jun 21, 2018 at 6:00pm New research demonstrates that a “brain healthy” approach to eating—called the MIND diet—can reduce your risk of Alzheimer’s disease dramatically. ...
Yoga for Cancer Health Next Event Date: Jun 22, 2018 at 10:00am Please bring a mat, towel and comfortable shoes.
Pre-Op Total Knee Next Event Date: Jun 26, 2018 at 1:00pm This class is intended for patients who have scheduled a total knee replacement surgery at St Jude Medical Center to show the patient and family member/caregiver how to prepare and ...
Senior Resources 101 Next Event Date: Jun 27, 2018 at 7:00pm Senior Resource Guide: Where to begin: Steps to take and answers to questions Managing In-home care, insurance concerns, and available resources Answers to essential legal ...
Stopping High Blood Sugar Before it Becomes Diabetes Next Event Date: Jul 9, 2018 at 6:00pm Nearly 80 million Americans have prediabetes and fewer than 10 percent are taking steps to prevent or reverse it. Simple lifestyle changes can dramatically impact whether you ...
Hip Replacement? Never Been a Better Time. Next Event Date: Jul 11, 2018 at 6:00pm Surgical techniques and materials used in hip replacement have dramatically improved—minimizing recovery time, and pain—while allowing ever-younger patients to return ...
Introducing UroLift: Giving Men Back Their Quality of Life Next Event Date: Jul 16, 2018 at 6:00pm A simple outpatient procedure, called UroLift, is successfully treating one of the most common issues men face: low or blocked urine flow due to an enlarged prostate. Most men over ...
Pre-operative Prostatectomy Class Next Event Date: Jul 17, 2018 at 6:00pm This class provides men and their families with information regarding prostate surgery. Topics include what to expect before surgery, during your hospital stay, and when you return ...
Pre-Op Total Hip Class Next Event Date: Aug 8, 2018 at 1:00pm This class is indented for patients who have scheduled a total hip replacement surgery at St. Jude Medical Center to learn how to prepare and what to expect for their pending ...
Pre-Op Knee and Hip Replacement Class - Wednesday Next Event Date: Aug 15, 2018 at 5:00pm The Pre-op Total Knee and Hip Replacement class is designed to prepare patients for surgery and rehabilitation. The class includes a timeline on how to become prepared at home and ...

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