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Holiday Survival Guide-Managing Stress & Weight
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Hosted by St. Jude Medical Center
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Love the holidays but hate the stress and facing the scale when the parties are over? This holiday season buck the trend and maintain your weight and your sanity. Despite the additional stresses and challenges, there are strategies to help you relax, find balance and maintain a healthy lifestyle. Join Susan Randolph, registered dietitian and April De Cou, licensed psychotherapist, to learn tips and tricks to manage holiday stress and stay on track this year. FREE
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Date & Time:
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Thursday, 3 December 2009, 6:00 PM — 7:30 PM
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Location:
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St. Jude Centers for Rehabilitation and Wellness
2767 E. Imperial Hwy.
Map
Brea, CA
92821
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Registrations Available:
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37 out of 75
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Registration Deadline:
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Wednesday, 2 December 2009, 5:00 PM
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The registration period is over.
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