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Mother Baby
Prenatal yoga is designed to accommodate a mother's changing needs throughout her pregnancy. Postures focus on developing strength and staying in shape. Focus on gentle ... 
Pilates is an excellent way to exercise according to your body's own schedule during pregnancy. Key components build body awareness with breathing, relaxation and pelvic floor ... 
Interact and bond with your baby while developing your own practice of yoga. Great for getting mom back in shape and helping stimulate baby's development. The yoga postures ... 
Hear about St. Jude Medical Center’s Childbirth Center and familiarize yourself with the many programs and services available to parents, including our popular ... 
Prepared childbirth classes are a must for first-time parents. These comprehensive childbirth classes will help you be prepared and confident as you approach your big day. Our ... 
Babies are born to be breastfed and this prenatal class offers practical information and tips to get you off to a great start. Learn latching and positioning techniques, how to ... 
How will your baby adjust to life outside the womb? How will you adjust to life with a newborn? From the first hours after birth to the first weeks at home this class offers ... 
A new baby creates exciting changes and challenges in your life. Join other new moms and their babies for our fun and interactive series to receive support and enjoy our expert ... 
This class helps grandparents understand their new role and the latest parenting techniques, especially those related to infant feeding and sleep positions. Playing with baby, ... 
Our sibling class is specially designed for the big brother or sister-to-be who is between 3 to 8 years of age. This class helps young children learn what to expect when the new ... 
Whether you need a CPR certification class or just want to feel more prepared in case the unexpected happens, we have the following options for you: Our Heartsaver CPR class will ...