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Community Classes & Lectures
Learn How To: Reduce pain, fatigue and stress Manage your medications and work effectively with your physician Set weekly goals and solve problems creatively Free 6 week ... 
Senior Resource Guide: Where to begin: Steps to take and answers to questions Managing In-home care, insurance concerns, and available resources Answers to essential legal ... 
This class provides men and their families with information regarding prostate surgery. Topics include what to expect before surgery, during your hospital stay, and when you return ... 
From silent heart attacks and the symptoms that too many ignore, to new evidencebased prevention strategies, come learn what’s new, what works and what you need to know about ... 
Many Americans are attempting to care for aging parents, or an ill or disabled spouse, while still meeting the demands of children or work. These caregivers are ... 
The truth is urinary incontinence and other bladder issues are never a normal part of aging. Women who convince themselves that “accidents” are just something they have ... 
Join Puneet Dhawan, MD, a respected cardiothoracic surgeon, for the ultimate patient’s guide to heart valve surgery. Learn about the different options, the newer generation ... 
Irritable Bowel Syndrome affects millions of Americans with symptoms of unpredictable bouts of diarrhea or constipation along with abdominal discomfort or pain. While the cause of ... 
Symptoms of acid reflux include heartburn, regurgitation, a chronic cough, or even asthma. Left untreated, it can cause serious health problems, including esophageal injury and an ... 
In a world of “superbugs,” deadly viruses and antibiotic-resistant bacteria, it makes sense to allow your immune system to function at peak performance. Join Susan ... 
Learn how to avoid, control and minimize migraine headaches. This class will cover triggers and treatments, including pharmaceutical and non-pharmaceutical approaches, such as ...